Book an Appointment
Welcome to S. Bain Counselling & Consulting Services!
Our services are available to all Alberta residents.
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Insurance Coverage: Your sessions may be covered by your health insurance. Please check with your provider before your first session to confirm coverage for psychotherapy. We offer direct billing with Alberta Blue Cross, ASEBP, Manulife, Canada Life, and many others. Receipts can also be provided so that you can submit to insurance companies that do not permit direct billing.
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Cancellation Policy: To ensure quality care for all clients, we have a 24-hour cancellation policy đź•’. If you need to cancel, please do so through your profile at least 24 hours before your session, by email at saara@sbaincounselling.com or by calling 780-518-7133.
Please add yourself to the waitlist/cancellation list if you do not see an opening within the timeframe you were hoping. There are often changes to our schedules that will create openings.
Saara Bain is not currently able to accept clients who work for the Grande Prairie Public School Division, due to her role as GPPSD Board Trustee.
Welcome, we are so happy that you are here!
Free Consultation
Interested in therapy and want to find a good fit? We offer a 15-minute complimentary phone or video consultation to help answer any questions you may have and get to speak with a qualified therapist who may be a good fit
Individual Therapy
The goal of Individual counselling is to aid you in coping with the ups and downs of everyday life. The counselling process focuses on overcoming obstacles, processing barriers and learning new skills for optimum emotional wellness.
Individual Therapy - Telehealth
The goal of Individual counselling is to aid you in coping with the ups and downs of everyday life. The counselling process focuses on overcoming obstacles, processing barriers and learning new skills for optimum emotional wellness. Available to clients Alberta wide.
Couples Therapy
Couples counselling is aimed at helping improve your relationships by increasing knowledge about yourself, your partner and the patterns of relating and communicating in the relationship. Offered in person only
Accelerated Resolution Therapy (ART)
Accelerated Resolution Therapy®(ART) is a brief, structured form of psychotherapy that helps people process distressing memories and symptoms by changing how those memories are stored in the brain. ART removes triggers by erasing negative images from view. ART uses guided eye movements and visualization techniques to reduce emotional and physical reactions to past experiences while allowing you to stay fully in control. Offered in person only.
**Please note, an individual therapy appointment is required before booking an ART session for all new clients.**
High Conflict Divorce Consulting
From extreme pain comes extraordinary strength. The only thing more soul-crushing than being married to a narcissistic individual is divorcing one. It is an assault on your character, spirit and financial stability. And so the battle begins - your children, collateral damage. This divorce will not be fair, amicable or quick. Learn to be prepared for whatever may come your way. Whether that be discussing strategy, documentation or working on acceptance, I am here to help. Offered in person in Grande Prairie, or virtually Alberta wide.
SPACE Therapy
SPACE (Supportive Parenting for Anxious Childhood Emotions) is an evidence based treatment developed by the Yale Child Study Center that empowers parents to effectively address their child’s anxiety and OCD. SPACE is most effective when both parents attend sessions. Offered in person in Grande Prairie and virtually throughout Alberta.
Select a session
from the list on the left
to view available appointment times
Need Help? 780-518-7133 saara@sbaincounselling.com